Numb No More: Simple Solutions to Achieve Freedom from Habits and Addictions

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Cristin who asked to withhold her last name is among the millions of Americans who became addicted to opioids after prescriptions for medications such as Oxycontin oxycodone HCI , Percocet oxycodone and acetaminophen and Vicodin hydrocodone bitartrate and acetaminophen became widely available to pain sufferers in the s and s. People who could no longer get pills sometimes turned to heroin, also an opioid, which is cheaper and may be easier to find.

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The most visible indicator of the public health problem has been a dramatic rise in overdose deaths. There were more than 33, in the United States in It is the leading cause of death among young people 18 to 35 years old. When ingested or injected, opioids enter the bloodstream and act on receptors in the brain that affect pain and pleasure.

After repeated exposure, the person needs to maintain high blood levels of opioids just to feel normal.

If a person who has become dependent stops taking opioids, he or she suffers severe withdrawal symptoms such as chills, shakes, nausea and vomiting. Even after the sickness subsides, the brain remains fundamentally changed.

Without opioids, the person feels depressed and anxious. The reward system is constantly asking for more, and former opioid abusers report daily cravings that can last for years, perhaps for the rest of their lives. Her family doctor had prescribed it after a car accident left her in constant pain from bulging disks in her lower back.

Symptoms of Emotional Neglect

What do you think? Cristin took the pills as prescribed, and they helped with her back pain, allowing her to keep working as a waitress in spite of the disk problems. But after about a year her doctor refused to renew her prescription, saying she had been taking the pills for too long.

The Truth About Painkiller Addiction

The doctor referred Cristin to a pain clinic, where she might find other ways to keep her back pain in check. But the clinic did not take her insurance, and as Cristin scrambled to find an alternative opioid withdrawal symptoms set in, including chills and vomiting. After a few months, sniffing heroin stopped mitigating her pain, and another friend encouraged her to try injecting the drug. She spent most of her 20s addicted to heroin, drifting through low-paying jobs, squalid apartments and drug-using acquaintances.

She detoxed and relapsed too many times to count. Most doctors view addiction as a chronic disease, akin to diabetes.

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Schottenfeld says. The good news is that some treatments work well.

Re-connecting with ourselves

Medications such as methadone and buprenorphine can stimulate the opioid receptors enough to eliminate the drug cravings, without getting a patient high. Then they can focus on other aspects of their lives, such as working or parenting. Treatment without medication rarely works. Opioid users have long had trouble getting help with their addiction. Yale Medicine has long been at the forefront of addiction research and outreach.

Herb Kleber, a Yale professor of psychiatry, pioneered ways to help opioid users detox using medication, and in the s, Yale Medicine ran one of the first methadone clinics. Recently the work of Yale doctors helped get Food and Drug Administration approval for buprenorphine, which is offered as a regular prescription.


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Now physicians can complete training and receive a special waiver to prescribe buprenorphine. Schottenfeld and Dr. Marienfeld have helped dozens of local physicians in Connecticut—mostly psychiatry residents, family practitioners, primary care doctors and internal medicine specialists—receive the training. Marienfeld to help people start treatment the moment they are ready. Many, like Cristin, have been able to conquer their addiction and return to healthy, productive lives. In a detox center insisted that Cristin seek long-term treatment.

Cristin continued her methadone treatment at the APT Foundation, which provides treatment regardless of insurance coverage or ability to pay. She benefited from its comprehensive approach, including broader psychiatric care, which can be an important component. You will be able to identify with the feelings in Numb No More as you are shown specific steps to take for your freedom from the pain. Kim Pottle's story of gambling addiction exposes the negative emotions and desires to escape into numbness.

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You are given simple and practical ways to step away from the pain and into a more positive lifestyle. Numb No More was written from an addict's This is a reproduction of a book published before This book may have occasional imperfections such as missing or blurred pages, poor pictures, errant marks, etc. Title: The butterfly's ball, and the grasshopper's feast. It is one of the world'. A privileged only child, she has everything she could e. Powered by Berate Epub Book Base.

Coming-of-age among opioids

Twitter Facebook. Home DMCA. I assure you that you will be able to relate to the author and her struggles.

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Kim Po Book Description Additional Information Imagine living your life free from your habits and addictions. I lost 25 lbs in 12 weeks and I never even got into the exercise part. The Course is truly a beautiful, peaceful, love filled way to live, but it is in direct opposition to what most of us have learned in this world.


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